Haritaki (Terminala Chebula) is a fruit that grows on a large tree found throughout India, in deciduous forests. There are seven different types of Haritaki fruit, all having their own unique look, flavor and benefits to health. Ancient Ayurvedic text says the following, "Haritaki is beneficial to mankind more than a mother to a child. Even mother can sometimes get angry from her children, but Haritaki never hurts its users." It's embedded in the history of Ayurveda to revere nature and the role
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